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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Lack Of Sleep

HI
I m Rupa from bangalore
i m working with software company and i have a night shift . when i return home in the morning and i try to sleep and i cant , after a long struggle when i get sleep i can sleep only for 3-4 hrs a day. I m suffering this fron past 6 months. this also hampers my health , my carrier and i cant work ar concentrate in any project or homework given to me....... so pls suggest me some good and effective medicine so that i can take rest for atleast 8 hrs a day..... pls pls pls
Tue, 6 Jan 2015
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Psychiatrist,  's  Response
Hello
Welcome here.
Drugs like zolpidem, ativan (prescription drugs) are used to induce sleep.
Take a glass of warm milk before sleep.
Take warm water bath before sleep.

Hope this helps.
Thanks.
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Suggest Treatment For Lack Of Sleep

Hello Welcome here. Drugs like zolpidem, ativan (prescription drugs) are used to induce sleep. Take a glass of warm milk before sleep. Take warm water bath before sleep. Hope this helps. Thanks.