Hi welcome to HCm I have gone thru your query regarding lower back pain and pain under the rib cage and lot of pain every where .I can understand your concern . Dear , Do you know ,when you feel pain this is the nature s way to warn you that all is not well in your system and causing the injury or damage. Pain is your body s way of telling you that something is wrong, much like a fever. And just like with a fever, most people simply mask the pain instead of dealing with the underlying cause of the problem. . immune system comes for help with fresh blood, antibodies and vital cells in order to begin healing and repairing the damage As you are suffering from this and that troubles since many years ,I would like to suggest you consult your doctor for thorough check up of liver and other related problem . In fact , Your faulty food habits and and derailed life style is responsible for weak immune system & all your health problems . it is very important for you to maintain a balanced diet for good health and to be worryless. Fiber makes stool easier to pass and help detox your system . Too little of the roughage can make it hard to have a bowel movemen.Whole-grain bread and cereals Fruits ,Vegetables , antioxidants -Aloe vera , Amla , nuts ,turmeric powder in a cup of hot milk fiber vitamins minerals in natural form are good source as ginger, garlic , lemon juice in water with salt and a pinch of black pepper . And lot of water intake and regular exercise ,Yoga , Pranayam, Deep Breathing , meditation help eradicate toxins from your body and mind and help lead you towards a healthy life . Homeopathic Gelsium 30 /twice a day /3 days may give relief . Nux Vom 30 / 1 dose / in evening / 15 days Hope this helps solves your query .Take care , All the best .Wish Get well soon . Don t hesitate to get back tf have any further query .