Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
i'm 26 yrs old im married have 2 kids 5 and 2. i have just bought my own business about 8 mths ago and i work about 57 hrs a wk. i love my work but in the last 2 mths it hasnt been making all that much money, which is a bit stressful - but now in the last couple of weeks i feel unhappy abit like everything is pilling up, especcially since our 5 yr old is really behaving badly. how do i deal with this?
I went through your details. I suggest you not to worry much. This is just disappointment. Disappointment which arises out of unforeseen life events do bring such symptoms like sadness, irritation, anger, lethargy, lack of interest, lack of appetite etc. Please understand this fact and make sure to introspect. Talking to your friends, out door activities and being creative should give you relief. Find the reason for your disappointment. If you know the problem is due to low business, then alter your thinking or do better.
I can help you in this aspect. Psychotherapy techniques should suit your requirement. If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques.
Hope this answers your query. Available for further clarifications. Good luck.
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Suggest Treatment For Mental Stress
Dear Welcome to HCM We understand your concerns I went through your details. I suggest you not to worry much. This is just disappointment. Disappointment which arises out of unforeseen life events do bring such symptoms like sadness, irritation, anger, lethargy, lack of interest, lack of appetite etc. Please understand this fact and make sure to introspect. Talking to your friends, out door activities and being creative should give you relief. Find the reason for your disappointment. If you know the problem is due to low business, then alter your thinking or do better. I can help you in this aspect. Psychotherapy techniques should suit your requirement. If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques. Hope this answers your query. Available for further clarifications. Good luck.