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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Mental Tension And Stress

My name is Saptarshi Biswas.I am 18 years old .I had been suffering from mental dieses.Symtoms are given bellow_1.A simple thought comes to my mind and i very much fill tention and become nurvas and affraid for this simple reason.This tansion remains 7to10days and than tention can not effect me but a new tention mey creat. Please,Please help me.
Fri, 7 Nov 2014
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Psychiatrist,  's  Response
Hello Welcome to HCM

You have complaints of nervousness and mental tension due to minor thoughts. You have problems of becoming afraid because of simple reasons and the problem is persisting. Most probably such type of symptoms might be occurring due to some anxiety disorder and specifically Generalised Anxiety Disorder.

In this disorder individuals have anxiety on minor things and the anxiety remain persistent. I would advise you to consult a Psychiatrist for expert opinion.

Medicines like SSRIs as Fluoxetine, Paroxetine, Sertraline etc are commonly used in generalised anxiety. Apart from medicines psychological treatment in form of relaxation exercises and behaviour therapy also have equal results.

Hope this helps you, consult a Psychiatrist for treatment.

Thanks
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Suggest Treatment For Mental Tension And Stress

Hello Welcome to HCM You have complaints of nervousness and mental tension due to minor thoughts. You have problems of becoming afraid because of simple reasons and the problem is persisting. Most probably such type of symptoms might be occurring due to some anxiety disorder and specifically Generalised Anxiety Disorder. In this disorder individuals have anxiety on minor things and the anxiety remain persistent. I would advise you to consult a Psychiatrist for expert opinion. Medicines like SSRIs as Fluoxetine, Paroxetine, Sertraline etc are commonly used in generalised anxiety. Apart from medicines psychological treatment in form of relaxation exercises and behaviour therapy also have equal results. Hope this helps you, consult a Psychiatrist for treatment. Thanks