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Thanks for contacting with your health query
1. This could probably be called as 'post ovulation constipation' believed to be caused by hormone
progesterone and about 2% of women often experience slow bowel movement or constipation after ovulation and is also a common symptom of
pregnancy too [
implantation cramps] and if menstrual like cramps after ovulation is/are severe one might feel nauseated too
2. To confirm whether you are pregnant consult a GYNOB Doctor who will double check with UPT [urine pregnancy test] and an
ultrasound to confirm the same, however since the pain is lasting for more than two weeks one should exclude other health conditions that can mimic painful ovulation like:
salpingitis, pelvic bacterial infection,
endometriosis, cyst in ovaries,
fallopian tube congestion, ectopic pregnancy.
3. If after careful examination and necessary investigations it comes out to be pre pregnancy constipation: need not to worry constipation resolves naturally when progesterone level will drop, if it is pregnancy constipation certain lifestyle changes can help you overcome the situation:
- drink more water: to stay hydrated and helping passing of bowel movements smoothly
- exercise regularly: walking for half an hour is enough to reduce constipation
- increase fibre intake which acts as bulk forming laxative and improves colon health
- remain under regular supervision of your attending physician