Hi sir, am suffering from sperms releasing at night,some dreams will come automatically sperms release, am on 22 years age,I have pimples and holes on face by the releasing of sperms,very guilty and shame to show my face to others,i tried to divert from dreams but there is no use of it,even I stopped to see blue films,reading the stories. Tell me how to stop this,sometimes I used sleeping pills but I has a side effects by using daily, plz tell me how to overcome