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Suggest Treatment For Pain In Elbows
I have constant pain in elbow. Pain to shake hands and just normal movement. If I put my hand to my chest and feel around the outside its sore to the touch on the bone and the muscle going down forearm. Im a 41 year old male and also have other arthritic pain in knees, ankles are swollen. Im a bit overweight well 45lbs anyway...Is this common at my early age?
Wed, 31 May 2023
Hello,
Pain in the elbow can be caused by a number of different conditions, including tendinitis, bursitis, arthritis, or even nerve impingement. It is important to see a doctor or a physical therapist to determine the underlying cause of your pain and to develop an appropriate treatment plan.
In the meantime, you can try the following home remedies to help alleviate your elbow pain:
* Rest: Avoid repetitive or strenuous activities that may aggravate your pain.
* Ice: Apply ice to the affected area for 10-15 minutes at a time, several times a day.
* Compression: Wrap the affected area with an elastic bandage or sleeve to help reduce swelling.
* Elevation: Keep your arm elevated to help reduce swelling.
* Over-the-counter pain relievers: Ibuprofen, acetaminophen, or naproxen can help alleviate pain and reduce inflammation.
* Stretching and strengthening exercises: Gentle stretching and strengthening exercises can help improve flexibility and reduce pain over time.
If your pain persists or worsens despite home remedies, you should see a doctor for further evaluation and treatment.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Albana Sejdini, General & Family Physician
Pain in the elbow can be caused by a number of different conditions, including tendinitis, bursitis, arthritis, or even nerve impingement. It is important to see a doctor or a physical therapist to determine the underlying cause of your pain and to develop an appropriate treatment plan.
In the meantime, you can try the following home remedies to help alleviate your elbow pain:
* Rest: Avoid repetitive or strenuous activities that may aggravate your pain.
* Ice: Apply ice to the affected area for 10-15 minutes at a time, several times a day.
* Compression: Wrap the affected area with an elastic bandage or sleeve to help reduce swelling.
* Elevation: Keep your arm elevated to help reduce swelling.
* Over-the-counter pain relievers: Ibuprofen, acetaminophen, or naproxen can help alleviate pain and reduce inflammation.
* Stretching and strengthening exercises: Gentle stretching and strengthening exercises can help improve flexibility and reduce pain over time.
If your pain persists or worsens despite home remedies, you should see a doctor for further evaluation and treatment.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Albana Sejdini, General & Family Physician
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