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Suggest Treatment For Pain In Right Arm S Bone
Dear sir, I am Ranjit Choudhary from Jamshedpur India, My right hand arm s bone paining and there is crack sound. It was happend when I was at gym before 10 years... I left the workouts immediately.. After 2 - 3 years it was OK... Now I started gyming again . after 10 days little pain and crack sound started again.. There is no issue if I left the gyming but I want to continue... Plz help me
Thu, 16 Jun 2016
hi sir, welcome to HCG, i understand ur problem, ur right hand bone is weak, so plz dont use heavy work outs... and another thing is u have to use calcium tab once a day for 3 month, its strengthen ur bones, hope u understand my treatment.. thank u
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