Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
My rotator cuffs have been bothering me lately. They have been weeker and sometime annoy me so bad i want to rip them off. They dont hurt though just annoy me. I have taken it easy in the gym this week to try and help them and have been stretching them even though sometimes it feels like streching irritates them. I would like to know how to heal them without stopping going to the gym. I am 16 5'8 160 lbs
Fri, 18 Jul 2014
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