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Suggest Treatment For Panic Attack
I wake up having this scary feeling which makes me more scared. I had a panic attack at night and woke up with a fearful feeling. All day I have this fear it comes and goes. i have to distract myself. What is wrong with me and will i ever be able to wake up normal again
Thu, 23 Jan 2020
Hello,
I suggest you to think positive, take deep breath, close your eyes and picture a happy place. If you don't feel better consult with psychologist.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Blerina Pasho, General & Family Physician
I suggest you to think positive, take deep breath, close your eyes and picture a happy place. If you don't feel better consult with psychologist.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Blerina Pasho, General & Family Physician
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