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Dr. Andrew Rynne
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Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Persistent Leg Cramps

I have leg cramps almost every night but last night was the worst. I had cramps in both legs, broke out in a cold sweat and shook all over, I could not move at all for about 10 minutes then finally dragged myself to get to the heating pad which finally relieved my leg cramps. Is there anything I can do to prevent this happening again?
Mon, 30 Sep 2019
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General Surgeon 's  Response
Hi,

Leg cramps are a common and usually harmless condition where the muscles in your leg suddenly become tight and painful.

It usually occurs in the calf muscles and in most cases there is no obvious cause of it If it happens sporadically then there is no need for any treatment or tests.

But if this is common and affect your daily routine then some measures should be taken.

In some cases, there may be predisposing conditions such can be seen in pregnancy, after exercise and certain types of medication, such as statins or in liver disease.

The best way to manage this is to stretch your muscles regularly. In some cases, magnesium or calcium supplements may help Have enough fluids and avoid long sitting, regulate body mass.

In cases of progression or if there won't be an improvement, you need to see doctor, to rule out some neuropathies or vascular disorders which are much less common but should be considered if there won't be an improvement on these measures that I have mentioned.

Hope I have answered your query. Let me know if I can assist you further.

Take care

Regards,
Dr Iven Romic Rommstein, General Surgeon
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Suggest Treatment For Persistent Leg Cramps

Hi, Leg cramps are a common and usually harmless condition where the muscles in your leg suddenly become tight and painful. It usually occurs in the calf muscles and in most cases there is no obvious cause of it If it happens sporadically then there is no need for any treatment or tests. But if this is common and affect your daily routine then some measures should be taken. In some cases, there may be predisposing conditions such can be seen in pregnancy, after exercise and certain types of medication, such as statins or in liver disease. The best way to manage this is to stretch your muscles regularly. In some cases, magnesium or calcium supplements may help Have enough fluids and avoid long sitting, regulate body mass. In cases of progression or if there won t be an improvement, you need to see doctor, to rule out some neuropathies or vascular disorders which are much less common but should be considered if there won t be an improvement on these measures that I have mentioned. Hope I have answered your query. Let me know if I can assist you further. Take care Regards, Dr Iven Romic Rommstein, General Surgeon