Dear user, Thanks for writing to HCM. I understand your issue. Masturbation is one of the normal ways of sexual enjoyment. It is just similar to sexual intercourse (in fantasy) with the partner you really love. Masturbation works as a safety valve which lets you release the sexual tension and urges in healthy manner. Sexual intercourse is not BAD HABIT, so also the masturbation. Masturbation itself does not harm penis. It does not hamper quality of erection. The anxiety of perceived harmful effects causes erectile dysfunction. So get relaxed and no need to worry. Penis size has no effect on sexual satisfaction of the either partner. ‘’Bigger is better’’ is very rampant myth. Don t let myth ruin your sex life. Only lower vagina (outer one and half inch) lips and clitoris is sensitive, deeper part is largely insensitive. You remember that what important is strength and not the length! Entry and to and fro continuous movements are adequate. It is men s technique, not his penis size that characterizes the lover in him. You need simply psychological counseling. No medications. All the best.