Hello dear,
Treatment will depend on the cause.
Following are the causes of premature ejaculation:
Stress, performance anxiety, elevated penile sensitivity,drug induced and
prostatitis.
Take following advises
Use stop and start sex technique: Distract your mind from sexual stimulation, inset the penis in the vagina and diver your mide to other thing and after some time again think about sex
Withdrawing the penis altogether, purposefully ejaculating before sexual intercourse. use more than one condom or apply lidocaine gel to decrease the sensitivity., Use squeez technique to reduce excessive arousal, spend more time in the fore play before sex, relax while having sex and avoid sex when you feels fatigue/low, try women on top position, do pelvic exercise,
Avoid smoking and alcohol, take healthy diet and drink plenty of water.
Do walking, running and yoga daily in morning for 45-60 minutes.
If not resloves then consult the
urologist for detailed examination.
Drugs like
sildenafil and
paroxetine 30-40 min before sex and
testosterone shot will useful
Hope this may help you.
Have a nice time.
Best regards
Dr. sagar