Premature graying of hairs is mostly due to poor nutrition and mental stress.
Advice
1. Capsule
Revital – one capsule daily for 2 months. You can also take capsule Adgain after meal – one capsule daily for 2 months
2. High protein and vitamin rich diet such as eggs, meat, vegetables, fish and cheese etc.
3. Do not take much tension as anxiety/
depression aggravates hair loss and graying of hairs
4. Regular exercise at least ½ an hour in a day for 4 – 5 days in a week
5. Avoid
smoking, alcohol, coffee and caffeinated beverages
6. Lose extra weight if you are
overweight and keep your
body mass index between 19 and 25. BMI is calculated by formula BMI = Weight in Kilograms / (height in meters x height in meters)
I hope this information will help you. I will be happy if you ask another question
Thanks