Hello,
The symptoms are suggestive of
gastritis.
Need to follow some lifestyle changes.
Take the food timely. Avoid cabbage, capsicum, citrus fruits (for a while).
Don't drink water with food, take after 40 min as much as needed.
Divide meal into 5-6 times a day.
Avoid the particular food, which is being observed to cause
bloating, fullness, upper abdominal pain/ discomfort, reflux symptoms.
I suggest a good acid blocker to check excess acid production.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Dorina Gurabardhi, General & Family Physician