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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Right Sided Abdominal Pain

Having lower abdominal pain on right side and spreads to lower back... not prone to UTI s but I am getting older and probably do not drink enough water... also just started new supplement with Calcium, Magnesium and Zinc for bone density.... No fever... started Phenazopyridine 95mg @ 2 q8h prn... helps some... pain getting pretty severe sitting and does not feel good to lay down either
Mon, 11 Dec 2017
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General & Family Physician,  's  Response
Hello. Probably you are having gastritis or acid peptic disease. Its the most common condition found, rather than thinking about uncommon things. You need to follow few tips

1. Do not eat spicy food
2. Take medications for gastritis- pantop/omez/rantac
3. Take little food at frequent intervals. Breakfast around 8am, small snack at 11am, lunch at 1pm, small snack at 4pm and dinner at 8pm
4. Drink plenty of water
5. Do not smoke, take alcohol or tobacco and even excess of coffee and tea
6. Do not take much of stress. Stress aggravates gastritis
7. Do regular exercise. Atleast half an hour per day
8. Learn meditation techniques
9. Follow this regularly for 21 days. It is said that anything you practice regularly for 21 days becomes a habit

with regards- Dr Sanjay Kini
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Suggest Treatment For Right Sided Abdominal Pain

Hello. Probably you are having gastritis or acid peptic disease. Its the most common condition found, rather than thinking about uncommon things. You need to follow few tips 1. Do not eat spicy food 2. Take medications for gastritis- pantop/omez/rantac 3. Take little food at frequent intervals. Breakfast around 8am, small snack at 11am, lunch at 1pm, small snack at 4pm and dinner at 8pm 4. Drink plenty of water 5. Do not smoke, take alcohol or tobacco and even excess of coffee and tea 6. Do not take much of stress. Stress aggravates gastritis 7. Do regular exercise. Atleast half an hour per day 8. Learn meditation techniques 9. Follow this regularly for 21 days. It is said that anything you practice regularly for 21 days becomes a habit with regards- Dr Sanjay Kini