Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I figured out today that I have been in major depression, all my life.Due to early stress of violence in my home and abusive older sister all my life.I need help to get better. My sister now sabotages me even now in our 60 s with her children and mine. ok I will come back when I have my credit card # ready, I have to call it in to activate it.Thank you
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Suggest Treatment For Severe Depression
Hello, Avoid unwanted stress and anxiety. Relaxation techniques like yoga and meditation can help a bit. Consult a psychiatrist and get evaluated. Hope I have answered your query. Let me know if I can assist you further. Wishing all the best. Regards, Dr. Shinas Hussain, General & Family Physician