Hi...
It seems that you may be having a condition known as
telogen effluvium. It is condition in which the hairs fall in telogen stage of hair cycle. In your csae,causes may be many like. ...tension,anxiety,thyroid diseases,anaemia, nutritional deficiencies..... etc that might precipitate or exacerbate hair fall.
Excessive sun exposure may be resposible for the disease.
Dandruff may be responsible..it should be ruled out. If it is there,
ketoconazole shampoo may be done. You
consult dermatologist. Investigations may be done to rule out thyroid disease ,anaemia, and other internal diseases. If they are there,proper treatment may be taken.
Nutritional diet may be taken. You must continue treatment for
hypothyroidism like thyrox tab in proper dose. And for anaemia,iron and
folic acid may be taken daily.Tab Biotin 10 mg daily may be taken for long time with other
vitamins and minerals. And also vitamin E cap 400 mg daily may be taken. Mild steroid lotion like
mometasone may be applied on the scalp daily at night.
Mild herbal shampoo may be done twice a week. Oil like almond may be applied on hairs to improve hair shaft quality.
Be confident for good result.. Have patience..as the good result takes time. Avoid tesion and worries. Be positive. You may feel better after few months treatment. I hope you got my answer.
Thanks.
Dr. Ilyas Patel MD