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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Severe Pain And Stiffness In Arm After Rigorous Activity

hi. my name is Daniel. I m 24 years old and healthy. yesterday I ve been working out pretty hard. and I guess I over-used my wrist. it started to pain but I kept going. this morning I woke up without being able to twist my wrist to both sides or lifting it up and down. not to mention the pain. there is a really small swollen area on the outer side of my wrist (the end of the radius bone). I m applying ice as I write this post.
Tue, 28 Jul 2020
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Diabetologist 's  Response
Hi,

Use some pain killer like Aceclofenac. It will reduce the pain first. Apply ice as you are already doing.

Take care. Hope I have answered your question. Let me know if I can assist you further.

Regards,
Dr. Phanindra Dulipala, Diabetologist
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Suggest Treatment For Severe Pain And Stiffness In Arm After Rigorous Activity

Hi, Use some pain killer like Aceclofenac. It will reduce the pain first. Apply ice as you are already doing. Take care. Hope I have answered your question. Let me know if I can assist you further. Regards, Dr. Phanindra Dulipala, Diabetologist