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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Severe Pain In The Hands And Feet

Hello,My mother is 53 years old and is always saying that her whole body is in pain. Her hands and feet hurt really bad as soon as she wakes up and she cannot perform constant moving due to that. Besides having high blood pressure, she is pretty healthy from everything else. She eats healthy, she is 5 2 and weighs about 150 pounds. She doesn t have any sickness or disease that she may know of. Can you please tell me what kind of test or treatments can be performed for her? Any advice would help, thank you.
Mon, 24 Apr 2017
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Diabetologist,  's  Response
Hello i just read your query about your mother.Since you have not specified more about your mother's pain quality ,exact site of pain i.e joints etc,the name of the drug for blood pressure that she takes and the aggravating and relieving factors associated with her pain i can't pinpoint exactly as what is going on with her so i will just put up a generalised solution.

1-Take time to get out of the bed. Wait for 5-10 minutes before she gets out of the bed.
2-Try to do all the heavy work of routine life if needed before going to bed.
3-Try to do stretching exercise like yoga before going off to bed.
5-Try taking warm shower after waking up from sleep for 10-15 minutes.
6-Try to change the mattress if that is not comfortable enough.
7-Try massages.
8-Try to get the sunshine vitamin D.
9-Try to increase milk and milk product intake preferably low fat cansidering her Blood pressure.
10-last but not the least is that try to let me know the blood pressure medicine as that could possibly cause pain too as some drugs do have long term side effects.

Hope this helps solve your query.
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Suggest Treatment For Severe Pain In The Hands And Feet

Hello i just read your query about your mother.Since you have not specified more about your mother s pain quality ,exact site of pain i.e joints etc,the name of the drug for blood pressure that she takes and the aggravating and relieving factors associated with her pain i can t pinpoint exactly as what is going on with her so i will just put up a generalised solution. 1-Take time to get out of the bed. Wait for 5-10 minutes before she gets out of the bed. 2-Try to do all the heavy work of routine life if needed before going to bed. 3-Try to do stretching exercise like yoga before going off to bed. 5-Try taking warm shower after waking up from sleep for 10-15 minutes. 6-Try to change the mattress if that is not comfortable enough. 7-Try massages. 8-Try to get the sunshine vitamin D. 9-Try to increase milk and milk product intake preferably low fat cansidering her Blood pressure. 10-last but not the least is that try to let me know the blood pressure medicine as that could possibly cause pain too as some drugs do have long term side effects. Hope this helps solve your query.