Hello,
As mentioned about the shooting pain in the knee and leg this directs me towards the
neuropathic pain. Due to nerve compression anywhere in its course, there might be a
radiation of the pain.
As she had the past history of a
knee injury and treadmill workout just recently I can guess this to be a nerve entrapment.
I will advise for doing McKenzie maneuver. If this McKenzie maneuver helps to reduce the radiation of the pain then it will be related to the nerve entrapment.
You can check about McKenzie maneuver online. If it's positive then an MRI is suggested. Post which exercises like - core stability, spinal muscle strengthening exercises, hip muscle strengthening exercises, static Quadriceps, and static
hamstring.
In case the McKenzie maneuver is negative then we need to assess the knee joint and take an MRI as it may be a
ligament injury too. Based on the type and grade of ligament injury the treatment shall be adviced.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Jay Indravadan Patel, Physical Therapist or Physiotherapist