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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Severe Stress And Anxiety Disorder

Hi! Please recommend a natural way to treat 24-hour anxiety. I am the caretaker for my mother and mentally retarded son. I'm sick with fibromyalgia, osteoarthritis and all their side affects. I'm exhausted. The stress and work are killing me. Thank you.
Mon, 10 Aug 2015
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Psychologist,  's  Response
Dear
Welcome to HCM
We understand your concerns

I went through your details. I can understand. You are the caretaker of mother and mentally retarded son. You are also working. I suggest you to get time to entertain yourself and de-stress. Whenever possible, you should get a week off and be peaceful. You can use the help of some home staying maids for this. I can understand the love and affection involved in this. But you should also take care of your health, which is paramount. You should also understand, without your assistance, they will suffer. So you should be healthy enough to give them your attention, love and affection for long. Entertaining and de-stressing yourself gives you mental and physical health, so that you can look after your dependents for long.That is also part of your love and affection towards them. Take care.

If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible.

Hope this answers your query. Available for further clarifications.
Good luck. Take care.
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Suggest Treatment For Severe Stress And Anxiety Disorder

Dear Welcome to HCM We understand your concerns I went through your details. I can understand. You are the caretaker of mother and mentally retarded son. You are also working. I suggest you to get time to entertain yourself and de-stress. Whenever possible, you should get a week off and be peaceful. You can use the help of some home staying maids for this. I can understand the love and affection involved in this. But you should also take care of your health, which is paramount. You should also understand, without your assistance, they will suffer. So you should be healthy enough to give them your attention, love and affection for long. Entertaining and de-stressing yourself gives you mental and physical health, so that you can look after your dependents for long.That is also part of your love and affection towards them. Take care. If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. Hope this answers your query. Available for further clarifications. Good luck. Take care.