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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Short Term Memory Loss

I have a history of what may be silent migraines? Thought to be TIA s all CT and MRI s are basically normal. Had a 72hr EEG, waiting on results. Having severe issues with short term memory. I am trying to return to the work force, and this is an issue. Some days I am normal, other days, I cannot remember things without referring to notes. HELP
Mon, 31 Jul 2017
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  Anonymous's Response
's  Response
hi conern about your ill health
friendly speaking for migrane attack i can help you but for short term memory i cant help you much you n only you will help yourself to over come this problem

for migrane
tab.propanalol 40mg 1bd
tab.nalxone 1bd to 1tds acc to severity of pain
tab.sumatirptan 1bd
tab. ergotamine 1bd
tab.pregalin+methycobalmin 1hs will help for gud sleep

for short term memory you can do these things help to maintain memory
Use mnemonics: Attach a word, phrase or image to an object. For example, “Thirty days hath September, April, June, and November…” is a mnemonics trick that many people learned in school to remember how many days are in a month.

Try memory games: Put a number of objects on the table, give yourself 30 seconds to memorize them, and then take the objects away. Try to write down on a piece of paper the names of as many objects as you can remember in 30 seconds. You can also try crossword puzzles, Sudoku, and general reading.

Maintain order: Keep everyday items, such as car keys, in the same place and do things in the same order all the time.

Write it: Always write information down.

Keep a diary: A journal will remind you about daily tasks.

Set alarm: Use an alarm to help you remember to do something.

Avoid distractions: Try to do one task at a time so that you don’t get distracted.

Try concentrating: Avoid thinking about tomorrow or yesterday, but focus on the here and now.

Speak aloud: Repeating names and facts out loud either to yourself or to someone else can be very helpful when it comes to remembering later on

Go for a walk: Many people who experience short-term memory loss find that taking a relaxing walk and looking at natural scenery can sometimes jog their memory.

Practice healthy habits: Developing a brain-healthy lifestyle means getting a good night’s sleep, eliminating stress and simple carbs, as well as eating well-balanced meals.

Meditate: Regular meditation has been known to help reduce stress, help with sleep, and help the brain to focus on one thing at a time.

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Suggest Treatment For Short Term Memory Loss

hi conern about your ill health friendly speaking for migrane attack i can help you but for short term memory i cant help you much you n only you will help yourself to over come this problem for migrane tab.propanalol 40mg 1bd tab.nalxone 1bd to 1tds acc to severity of pain tab.sumatirptan 1bd tab. ergotamine 1bd tab.pregalin+methycobalmin 1hs will help for gud sleep for short term memory you can do these things help to maintain memory Use mnemonics: Attach a word, phrase or image to an object. For example, “Thirty days hath September, April, June, and November…” is a mnemonics trick that many people learned in school to remember how many days are in a month. Try memory games: Put a number of objects on the table, give yourself 30 seconds to memorize them, and then take the objects away. Try to write down on a piece of paper the names of as many objects as you can remember in 30 seconds. You can also try crossword puzzles, Sudoku, and general reading. Maintain order: Keep everyday items, such as car keys, in the same place and do things in the same order all the time. Write it: Always write information down. Keep a diary: A journal will remind you about daily tasks. Set alarm: Use an alarm to help you remember to do something. Avoid distractions: Try to do one task at a time so that you don’t get distracted. Try concentrating: Avoid thinking about tomorrow or yesterday, but focus on the here and now. Speak aloud: Repeating names and facts out loud either to yourself or to someone else can be very helpful when it comes to remembering later on Go for a walk: Many people who experience short-term memory loss find that taking a relaxing walk and looking at natural scenery can sometimes jog their memory. Practice healthy habits: Developing a brain-healthy lifestyle means getting a good night’s sleep, eliminating stress and simple carbs, as well as eating well-balanced meals. Meditate: Regular meditation has been known to help reduce stress, help with sleep, and help the brain to focus on one thing at a time.