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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Sleep Disorder

IAm a 37 year old woman I am fit and active. However I have had no sleep at all for 4 days now. Also I feel really strange and weak. I constantly feeling aroused and I not like this at all, since my husband and I have not slept together for 2 years and we r now splitting up.. Please help
Fri, 2 Jan 2015
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Psychiatrist 's  Response
Hello
Welcome to HCM.
You have not slept for last four days and you feel weak.

I think the stress on your mind is causing insomnia in your case.
First of all, you should try and practice meditation and yoga daily to keep you stress-free.

Secondly, a sleep inducing drug like zolpidem (prescription drug) can be of help to induce sleep in desperate conditions.

Hope this helps.
Thanks
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Suggest Treatment For Sleep Disorder

Hello Welcome to HCM. You have not slept for last four days and you feel weak. I think the stress on your mind is causing insomnia in your case. First of all, you should try and practice meditation and yoga daily to keep you stress-free. Secondly, a sleep inducing drug like zolpidem (prescription drug) can be of help to induce sleep in desperate conditions. Hope this helps. Thanks