Hello,
If you leave
smoking on our own well and good otherwise use 21/14/7 regimen of
nicotine transdermal 21mg patch once daily for 6 weeks, then 14mg patch once daily for 2 weeks then 7mg patch once daily for 2 weeks and leave [ apply on upper arm or shoulder ]
You must join online p.r.a.n programme of art of living [it will naturally cessate and give you strength / helps in healing your other issues also], use balanced diet [fruits veg,s salads ] avoid alchol, caffeine,nonveg, tea[except basil tea is good]
cold drinks,smoking use turmeric,garlic,black pepper,honey,basil, take amoxyclavunate tabs 500/125 mg po q12hr first dose then 250/125 for 8 days, mutivitamin [nestabs cbf one tabpo qday], eargesic
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr. Sunny Madar