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Suggest Treatment For Stiffness In The Neck
The low Back of my Head Feels Stiff & a Troubling Tension at times. The Back of my Neck is Stiff & Cracking all the time. I Fall a Sleep & Feel myself Falling Forward & to the Side, while the Stiffness & Troubling. My Brain Feels this Troubling Tension. Cipriano Lozoya YYYY@YYYY
Thu, 27 Feb 2020
Hi,
This includes applying ice which may help reduce swelling and numb pain, applying heat, taking over-the-counter medicines like paracetamol, acetaminophen etc., gentle stretching, checking the sleep environment, posture correction and getting an oil massage.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Ajeet Singh, General & Family Physician
This includes applying ice which may help reduce swelling and numb pain, applying heat, taking over-the-counter medicines like paracetamol, acetaminophen etc., gentle stretching, checking the sleep environment, posture correction and getting an oil massage.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Ajeet Singh, General & Family Physician
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