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Suggest Treatment For Stomach Bloating And Constipation
I have had constipation three times in tehe last 18 months. I am constipated or just can t go. I have tried merilax using 4 times the doseage nothing the I tried durolax suppositories and tht helps but my stool is diarrhea. I am bloated and feel sick I am69 yeats old
Have a rich fiber diet with plenty of raw veggies and fruits. Have plentiful water and fluids. Be physically active. Avoid carbonated drinks. Avoid tea, coffee, alcohol. Have bland food, avoid gassy and junk foods. Take dinner early. Don't be sleep deprived.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Ajeet Singh, General & Family Physician
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Suggest Treatment For Stomach Bloating And Constipation
Hi, Have a rich fiber diet with plenty of raw veggies and fruits. Have plentiful water and fluids. Be physically active. Avoid carbonated drinks. Avoid tea, coffee, alcohol. Have bland food, avoid gassy and junk foods. Take dinner early. Don t be sleep deprived. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Ajeet Singh, General & Family Physician