Hello,
You are feeling dizzy and also have stomach pain. You had experienced a
fainting episode. You are suggested to take rest. Do not take any stress. Stay away from anxiety, do not panic. No, it is not about being paranoid. Such symptoms are indicative of over exhaustion, anxiety attack,
acid reflux, disturbed electrolyte balance of the system that triggers low blood pressure,
hypoglycemia leading to feeling of generalized weakness and
dizziness.
You should avoid doing any heavy work, stay away from strenuous physical workouts, do not drive. Take home made balanced food, take soups and juice to boost your system. Avoid skipping meals. Take antacids or PPIs, one when needed to get rid of abdominal discomfort.
Stay well hydrated. Dizziness can also occur due to
dehydration, anemia (low iron levels),
ear infection, wax in the
ear canal, neurological problems, etc. You should get well once you take balanced home made diet but you are suggested to get clinically examined by a GP. Get a total general examination done to detect any developing ailment. You will be treated accordingly. Stay away from addictions if any.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Nupur K., General & Family Physician