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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Stress And Anxiety

I have been on a high protein diet and exercise program for a week now. I started yesterday having a heat sensation on the top of my left foot. I m concerned if it could be from all the protien I m eating or possibly from the exercising. I m also experiencing stress and anxiety!
Tue, 27 Jan 2015
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Psychologist,  's  Response
Dear
Welcome to HCM
We understand your concerns

I went through your details. High protein diet and exercise programs are routine affairs and so many people enjoy it. I hope you consulted a fitness trainer regarding this. Otherwise, it is quite normal to be anxious about every pain you have, which could simply be due to the muscular stress due to exercises. Talk to a fitness trainer.

If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible.

Hope this answers your query. Available for further clarifications.
Good luck.
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Suggest Treatment For Stress And Anxiety

Dear Welcome to HCM We understand your concerns I went through your details. High protein diet and exercise programs are routine affairs and so many people enjoy it. I hope you consulted a fitness trainer regarding this. Otherwise, it is quite normal to be anxious about every pain you have, which could simply be due to the muscular stress due to exercises. Talk to a fitness trainer. If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. Hope this answers your query. Available for further clarifications. Good luck.