hello....gud morning..and welcome to healthcare magic..first be assured there is nothing big issue....you are suffering from
chronic tonsillitis where tonsils enlarge but are painless..if the attack of
sore throat or acute tonsillitis is not frequent meaning less than seven episodes per year, you need not go for surgery...just during the acute episode start with antibiotics and warm saline gargles. try to avoid freezed and chilled food items frequently ..keep your orodental hygiene good...you can start with a herbal medicine TAB SEPTILLIN 2 tabs twice a day for one moth which will help you build immunity and attacks will be less frequent..eat lot of carrots as they are rich in
carotene.
secondly as far as your nose problem is concerned, you are having bilateral inferior turbinate hypertrophy...this may be due to allergy...so you have to start with all dust precautions and food precautions as it may be dust or
food allergy.
you should keep your shouse and surrounding clean..
wear mask while going out...
your room should be daily mopped and it should be away from kitchen fumes...
wash your clothes,pillow covers, bedsheet ,blankets daily...
keep your books , laptops in shelves and cupboards so that they are not dusty when you touch them...be away from trees and animals...
you will have to prepare a food chart so that you can find out the food items that you are allergic too...mostly it is milk and milk products....due to this allergy problem your tonsil can also get enlarged...you can now startwith
fluticasone nasal spray 2 puffs BD both nostrils for one month along with tab monteleukast +levocetrizine one tab night time for one month...all this will surely solve your problem...