Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
Hi. I think I have anxiety or depression. My mom thinks its all in my head so she won`t let me go to a doctor for it. This has been going on for 2 months now and it won`t go away. It all started when I graduated high school and started my job which I did quit. Please help me!
First of all if your problems causing disturbance in your social and occupational life, then there must be a problem. You must consult the psychiatrist. Now a days there are many good medications which can take care of your problems. You can take drugs like SSRI and benzodiazepines for anxiety but they should be taken after consulting a doctor. Secondly you should start relaxation exercises , yoga and morning walk.
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Suggest Treatment For Symptoms Of Anxiety
First of all if your problems causing disturbance in your social and occupational life, then there must be a problem. You must consult the psychiatrist. Now a days there are many good medications which can take care of your problems. You can take drugs like SSRI and benzodiazepines for anxiety but they should be taken after consulting a doctor. Secondly you should start relaxation exercises , yoga and morning walk.