Hello,
Since you have been diagnosed with
fatty liver, you need to stay away from oily, fatty, junk food. Take home made boiled food, take more berries & veggies, whole grain, cut on a high protein diet. Your
acid reflux will be under control with this menu. For acid reflux take high fiber diet, antacid & PPI's.
Fatty liver can repair by itself, control your blood sugar levels, obesity,
cholesterol, maintain weight as per BMI, take supplements to reduce excess liver fat, take food cooked in olive oil, maintain healthy diet & exercise.
Get examined at quarterly intervals, get follow up check up done, take medications as prescribed. If the fatty liver does not respond to treatment & fails to reverse, it progresses to
cirrhosis or cancer.
At this stage, you may need surgery or
liver transplantation. If you are careful with your diet, medications, treatment schedules than you will recover.
Stay away from stress, addictions if any, take adequate rest & stay well hydrated.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Nupur K, General & Family Physician