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Suggest Treatment For Weakness And Pain From Waist Down To Leg
hi i have a bad hip and will need hip replacement surgery. i have been doing yoga for 1 1/2 years and have been doing really well. most days i have ittle or no pain unless i over do. For the last month or so i have experienced weakness and pain from my waist down. I stretch every night and in the morning just to get going. anytime i am inactive I seem to stiffen up. I am working on strengthening. I am not sure what happened.
Hi, your question is to get treatment for a bad hip. You are already on the right way to do whatever is needed. continue it with a test for calcium and D3. If less start taking supplements. Physiotherapy is another way to deal with it. I am sure will not overdo it again to back to pains. do everything in a balanced way.
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Suggest Treatment For Weakness And Pain From Waist Down To Leg
Hi, your question is to get treatment for a bad hip. You are already on the right way to do whatever is needed. continue it with a test for calcium and D3. If less start taking supplements. Physiotherapy is another way to deal with it. I am sure will not overdo it again to back to pains. do everything in a balanced way.