Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I have been diagnosed with autoimmune hepatitis and on CellCept (Mycophenolate Mofetil) 500mg I want to improve my health but am afraid of the many vitamins out there I do take nature made at this time I m enroll in an exercise program but weight is a problem
Eat a lot of fiber, reduce carbs, reduce portion size, avoid long spells of fasting, de-stress yourself, don't be sleep deprived, get your thyroid levels checked, be well hydrated, be physically active, do cardio, avoid refined sugar, reduce salt intake, meditate and do yoga.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Ajeet Singh, General & Family Physician
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Suggest Treatment For Weight Gain
Hi, Eat a lot of fiber, reduce carbs, reduce portion size, avoid long spells of fasting, de-stress yourself, don t be sleep deprived, get your thyroid levels checked, be well hydrated, be physically active, do cardio, avoid refined sugar, reduce salt intake, meditate and do yoga. Take care. Hope I have answered your question. Let me know if I can assist you further. Regards, Dr. Ajeet Singh, General & Family Physician