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Suggest Treatment For Weight Gain
I had gastric sleeve surgery in April 2015 and I have hit a stall. I m done 73 and can t seem to move the scale. My question how can I change my meals to start the weight loss back and what should my meals be as far as ounces on proteins, vegetables and fruits.
Wed, 23 Mar 2016
Hi , thanks for asking this question.
Before one year gasric surgery is done.You have to take diet that can easily digest.
Eat fiber foods more in diet.
Avoid oily foods .Use law fatty oil like sunflower oil.
Fress fruits and green vegetables eat more.
Avoid junk foods and fatty foods.
Don't take alcohol or any tobacco product.
wish you a good health.
Take care.
Thanks.
Before one year gasric surgery is done.You have to take diet that can easily digest.
Eat fiber foods more in diet.
Avoid oily foods .Use law fatty oil like sunflower oil.
Fress fruits and green vegetables eat more.
Avoid junk foods and fatty foods.
Don't take alcohol or any tobacco product.
wish you a good health.
Take care.
Thanks.
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