Hi dear! Thanks for consulting the Physicians at HealthCare Magic. I have worked through your case thoroughly, and I can easily realize your health worries. Being your physician, I reassure you not to worry as things will settle down very soon. Although you have not given your weight, height and age. Still then, more than medicine you need reassurance. I usually recommend Adipex-P to my highly selected patients for just a few weeks as an adjuct to two very important remedies 1.Diet 2.Exercise. patients who have high blood pressure high cholestrol and diabetes are entertained with this regimen of phentermine(adipex-p). You need a Bicycle and strong will power. At a speed of 15miles/hour ride it for 60min and you will burn 500Calories for sure. Its enough to revitalize your body,give you confidence,green therapy outside activity makes your brain afresh. Eat less, eat healthier don t diet. Increase output decrease input. Stop sodas of any kind. No added sugars. No junk foods and tea coffee donuts kind of things. You can combat if you have a will deep inside your instinct. Give time to yourself and it will pay you back. And if all fails, we have medical and surgical options which I suggest very less likely as there is no shortcut to success.  May you get very well soon and have a wonderful time ahead. Please don t forget to give your valuable feedback to help us assist you in a better way. Click at I Find This Answer Helpful & give a five Stars too. Write a review about your experience with me.   Regards! DR. HANIF PHILADELPHIA, USA