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hello , i am ranjan bhagat , i am 23 year old and my height is 5.2 i am very worried about my height so i am thinking to take speed height capsules or more power capsules , can you please suggest me will it work for me or if it has any side effects
hi ranjan,i appreciate ur concern, height is due to bone growth.long bones grow up to age of 17-18 in males.hence maximum growth is done by 18 yrs.after that till 25 yrs small increase in height is contributed by vertebral column.so u have still 2 more yrs to grow.in general good protein rich diet,play ie exercises,and after all family genetic pattern of height,usually decides this.taking high speed /power caps may harm as they may have some hormones undeclared.thanks . i hope it satisfy u.
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Suggest Treatment To Increase Height
hi ranjan,i appreciate ur concern, height is due to bone growth.long bones grow up to age of 17-18 in males.hence maximum growth is done by 18 yrs.after that till 25 yrs small increase in height is contributed by vertebral column.so u have still 2 more yrs to grow.in general good protein rich diet,play ie exercises,and after all family genetic pattern of height,usually decides this.taking high speed /power caps may harm as they may have some hormones undeclared.thanks . i hope it satisfy u.