Hi
Lactare tablets can be used once or twice a day for upto 2 to 3 months. But the following measures should also be done.Tablet alone cannot increase milk production.
Eat atleast one serving of leafy green vegetables in a day.
Include foods like ghee, pomegranate, carrots,barley, cumin seeds, garlic,fenugreek, apricots and oatmeal on your meal.
Massage the breasts for a while before feeding every time.This will increase the milk flow.
Feed your baby well,atleast once every 2 hours. The more you feed more will be the milk produced. Feed for longer so that your baby gets enough of fore milk and hind milk which is richer in fat.
Hope I have answered your query. Let me know if I can assist you further.
Regards
Dr.Saranya Ramadoss, General and Family Physician