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Suggest Treatment To Maintain Even Skin Tone And Skin Health
Hi.. I am Harshvardhan. I am 23 yr old. I had skin problems like uneven skin tone and acne. By using Panderm Plus cream for two months I got fair and clear skin, but now I heard that it has some side effects too... Now I m stopping using it please suggest me something so I can avoid side effects and maintain my skin colour and skin health..
Fri, 14 Apr 2023
i,
It is good that you have stopped using Panderm Plus cream as it is a steroid-based cream and has many side effects, including thinning of the skin, increased risk of infections, and worsening of acne.
To maintain even skin tone and skin health, you can follow these tips:
1. Use a gentle, non-comedogenic cleanser to wash your face twice a day.
2. Exfoliate your skin once or twice a week to remove dead skin cells and promote skin renewal.
3. Use a moisturizer with SPF to protect your skin from the harmful effects of the sun.
4. Avoid using makeup that contains harsh chemicals or fragrances.
5. Eat a healthy diet rich in fruits, vegetables, and whole grains, and drink plenty of water to keep your skin hydrated.
6. Get enough sleep and manage stress levels as both can affect your skin health.
7. If you have acne, try using over-the-counter topical treatments that contain salicylic acid or benzoyl peroxide.
8. If you have persistent skin issues, consult a dermatologist who can recommend appropriate skincare products and treatments.
Remember, maintaining a healthy lifestyle and using gentle, natural skin care products is the key to maintaining even skin tone and skin health.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Priyanka, General & Family Physician
It is good that you have stopped using Panderm Plus cream as it is a steroid-based cream and has many side effects, including thinning of the skin, increased risk of infections, and worsening of acne.
To maintain even skin tone and skin health, you can follow these tips:
1. Use a gentle, non-comedogenic cleanser to wash your face twice a day.
2. Exfoliate your skin once or twice a week to remove dead skin cells and promote skin renewal.
3. Use a moisturizer with SPF to protect your skin from the harmful effects of the sun.
4. Avoid using makeup that contains harsh chemicals or fragrances.
5. Eat a healthy diet rich in fruits, vegetables, and whole grains, and drink plenty of water to keep your skin hydrated.
6. Get enough sleep and manage stress levels as both can affect your skin health.
7. If you have acne, try using over-the-counter topical treatments that contain salicylic acid or benzoyl peroxide.
8. If you have persistent skin issues, consult a dermatologist who can recommend appropriate skincare products and treatments.
Remember, maintaining a healthy lifestyle and using gentle, natural skin care products is the key to maintaining even skin tone and skin health.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Priyanka, General & Family Physician
I find this answer helpful
Hi,
It's good that you have stopped using Panderm Plus cream as it is not recommended for long-term use due to its side effects. Instead, here are some suggestions for maintaining even skin tone and skin health:
- Use a gentle, non-comedogenic face wash twice a day to cleanse your skin.
- Use a moisturizer suitable for your skin type to keep it hydrated.
- Wear sunscreen with at least SPF 30 to protect your skin from the sun's harmful rays.
- Avoid using harsh chemical-based skincare products and opt for natural ingredients such as aloe vera, honey, and turmeric.
- Include plenty of fresh fruits and vegetables in your diet to provide your skin with essential vitamins and minerals.
- Drink plenty of water to keep your skin hydrated and flush out toxins.
- Avoid picking at your acne or pimples to prevent scarring.
It's important to note that maintaining healthy skin takes time and patience, and results may not be visible overnight. If you have persistent skin concerns, consider consulting a dermatologist who can recommend personalized treatment options for you.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Priyanka, General & Family Physician
It's good that you have stopped using Panderm Plus cream as it is not recommended for long-term use due to its side effects. Instead, here are some suggestions for maintaining even skin tone and skin health:
- Use a gentle, non-comedogenic face wash twice a day to cleanse your skin.
- Use a moisturizer suitable for your skin type to keep it hydrated.
- Wear sunscreen with at least SPF 30 to protect your skin from the sun's harmful rays.
- Avoid using harsh chemical-based skincare products and opt for natural ingredients such as aloe vera, honey, and turmeric.
- Include plenty of fresh fruits and vegetables in your diet to provide your skin with essential vitamins and minerals.
- Drink plenty of water to keep your skin hydrated and flush out toxins.
- Avoid picking at your acne or pimples to prevent scarring.
It's important to note that maintaining healthy skin takes time and patience, and results may not be visible overnight. If you have persistent skin concerns, consider consulting a dermatologist who can recommend personalized treatment options for you.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Priyanka, General & Family Physician
I find this answer helpful
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