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Suggest Treatment To Reduce Weight With Loosing Complexion
hello Sir im Sherry from Pakistan, im facing very pinching desease. sir 8 years back i was very fat, i took sliming sachets, i got so weight reduce instantly, but u know every action has it oposite and equal reaction, in the same speed my weight gaining, then i used some herbal medicines but no cure. then i started homeopethic treatment with Tiens Intl product, i got so refreshing and smart look after that, but now again my weight start bosting. sir in last 8 years i didn't eat rice, banana, chocklates and every rich colories food, i swear if i eat anything even a simple bread i feel my body soling, my outfits get tight imidiately, except water every i mean every food or drink gain my weight. as i put weight on simentaniously my complexion get fade with 0 % glowness and refrshment, as i finish my food even i feel heaviness means gaining weight from head to feet, my shirt, jeans, tighs, arm every thing got fat, than to make it back i got ful 2 days without a single thing on dieting except water, sir im sure u ll be laughing because its suppose to be a funny story for you. but i consulted with very specialists but they didn't diognose me, in 8 years i m not able to live one day with full freedom, all time i just have fear of gaining weight and loosing my complexion. please if you can get me rid from this hell situation then i ll be profound thankfull. please reply
Tue, 18 Jul 2017
Anonymous's Response
Anonymous's
Response
Try to follow this diet pattern for a month long and enjoy the change
1) Morning empty stomach – Madhoodaka (Add 10-15 ml of Honey in 50 ml of luke warm water)
2) Takra (Buttermilk) – to prepare buttermilk – to ½ lt. of freshly prepared thick curd add 5 glasses of water churn it and remove butter. To this add Ginger paste 5 gm or Garlic paste 5 gm or Hingwashtak chooran 5gm. Consume this processed buttermilk every hourly from 9 AM to 4 PM.
3) Breakfast at 8 AM to be taken with Porridge or Manda prepared using Rice/ Wheat/ Barley/ Green gram/Horse gram/ Broken wheat or Puffed rice. To prepare Porridge- For 30 gm of rice (or other grains mentioned earlier) use 500ml of water - pressure cook for 10-15 mins; it can be garnished with onion or garlic or coriander leaves, salt or add only salt with pepper powder as per taste. * For Horse gram – pressure cook it for 30-35 mins.
4) Lunch at 1 PM to be taken with Rice(small bowl) and Daal or Vegetable soup (mixed veg) 200-250 ml or Vegetable salads (small bowl) 200-250 gms or 2 chapaties (of equal quantity of wheat and barley) prepared on non stick pan with Dal or Stuffed Pranthaas filled with Spinach.
5) Dinner at 8 PM to be taken with 2 Chapaties with ½ bowl Dal or Kichadi prepare with Moong and Rice. To prepare Kichadi – 25gm Rice and 25 gm Moog daal; pressure cook it for 15-20 mins, garnish it with tomato, onion and coriander leaves.
Drink a plenty of water all the day long
1) Morning empty stomach – Madhoodaka (Add 10-15 ml of Honey in 50 ml of luke warm water)
2) Takra (Buttermilk) – to prepare buttermilk – to ½ lt. of freshly prepared thick curd add 5 glasses of water churn it and remove butter. To this add Ginger paste 5 gm or Garlic paste 5 gm or Hingwashtak chooran 5gm. Consume this processed buttermilk every hourly from 9 AM to 4 PM.
3) Breakfast at 8 AM to be taken with Porridge or Manda prepared using Rice/ Wheat/ Barley/ Green gram/Horse gram/ Broken wheat or Puffed rice. To prepare Porridge- For 30 gm of rice (or other grains mentioned earlier) use 500ml of water - pressure cook for 10-15 mins; it can be garnished with onion or garlic or coriander leaves, salt or add only salt with pepper powder as per taste. * For Horse gram – pressure cook it for 30-35 mins.
4) Lunch at 1 PM to be taken with Rice(small bowl) and Daal or Vegetable soup (mixed veg) 200-250 ml or Vegetable salads (small bowl) 200-250 gms or 2 chapaties (of equal quantity of wheat and barley) prepared on non stick pan with Dal or Stuffed Pranthaas filled with Spinach.
5) Dinner at 8 PM to be taken with 2 Chapaties with ½ bowl Dal or Kichadi prepare with Moong and Rice. To prepare Kichadi – 25gm Rice and 25 gm Moog daal; pressure cook it for 15-20 mins, garnish it with tomato, onion and coriander leaves.
Drink a plenty of water all the day long
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