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Suggest Treatment To Reduce Weight With Well Build Body
Hey im 17 i weigh 195 and i stand around 5'3 i think im ugly and fat no guys really like me i have a boyfriend of a year now and we are truly in love he is not fat at all has a six pack and is very sexy im jealous of him because alot of girls like him and he can have any one of them.....he did have sex with another girl 5 months into our relationship i forgave him and he cut her out completely it was his ex he has not been bad since then but i have found some flirty texts to another girl and she told him shes not that easy and your only sayn names to make me say awww and he had her come over right after i left he says its juss homegirl but what do i do?
Weight loss needs commitment.Ita quite possible with persistent commitment.
The best strategy is diet and exercise. Diet should be reduced and high carbs diet like sweets , sheets , drinks , should be avoided al together . Fruits and vegetables are ok. Meeting a dietician is best here.
Daily exercise is also needed. Once this is done, you can also start some drugs as well. So it's always possible.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr Mahboob Ur Rahman , General & Family Physician
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Suggest Treatment To Reduce Weight With Well Build Body
Hi, Weight loss needs commitment.Ita quite possible with persistent commitment. The best strategy is diet and exercise. Diet should be reduced and high carbs diet like sweets , sheets , drinks , should be avoided al together . Fruits and vegetables are ok. Meeting a dietician is best here. Daily exercise is also needed. Once this is done, you can also start some drugs as well. So it s always possible. Hope I have answered your query. Let me know if I can assist you further. Take care Regards, Dr Mahboob Ur Rahman , General & Family Physician