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Suggest Treatment To Relieve Soreness In Legs And Buttocks
HELLO DOCTOR, I fail off a ladder several months ago and even now I am suffering from sore muscles in the butt-back of the legs and sometime lower leg soreness...I have went to the doctor and I am taking inflammatory pain. is there any thing else I can do to get relief from this soreness
Welcome to HCM I have read and understood your query Hope it may help The soreness you are feeling even after months of the initial fall must be due to the muscle and tendon injury.The muscle injury takes several months before you start feeling good.keep on taking anti-inflammatory painkiller.Also take supplements containing vitamin B 12 as they are very good for muscles and nerves. Do a regular massage of the legs and keep them warm at night.Donot do stress exercises or tasks that put extra effort on legs and butts. I will be happy to know if it was helpful.You can approach us anytime with another query Regards Dr Faeza Sherdil
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Suggest Treatment To Relieve Soreness In Legs And Buttocks
Welcome to HCM I have read and understood your query Hope it may help The soreness you are feeling even after months of the initial fall must be due to the muscle and tendon injury.The muscle injury takes several months before you start feeling good.keep on taking anti-inflammatory painkiller.Also take supplements containing vitamin B 12 as they are very good for muscles and nerves. Do a regular massage of the legs and keep them warm at night.Donot do stress exercises or tasks that put extra effort on legs and butts. I will be happy to know if it was helpful.You can approach us anytime with another query Regards Dr Faeza Sherdil