Hi Thanks for posting on HCM Excess belly fat(also called android obesity) is a predictor of heart disease, type 2 diabetes, insulin resistance, and some cancers and is is worth fighting against.Possible causes of belly fats may include: poor feeding, sedentary lifestyle,hormonal disorders, genetic factors. I will suggest you try the following home measures which may help you cut down on belly fats: -Don’t eat sugar and avoid sugar-sweetened drinks -Eating more protein is a great long-term strategy to reduce belly fat -Cut carbohydrates from your diet -Eat foods rich in fiber, especially viscous fiber -Exercise is very effective at reducing belly fat -Track your foods and figure out exactly what and how much you are eating -Eat only when hungry Belly fat loss will however be a progressive process.So, you need time, sacrifice and patience. If theses measures do not help, you see your Doctor for a hormonal work. Hope this will help Best regards