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Suggest Ways Of Reducing Fat Around The Stomach
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hii doctor,
myself Kahsmira from Delhi. i m working woman as well as housewife. i work all day very hard. means work at home+office. and my diet is also not so heavy n junk food. bt then also my fats around stomach n thighs r not reducing. my weight is 67kg. My age is 23 yrs. pls help me.
hii doctor,
myself Kahsmira from Delhi. i m working woman as well as housewife. i work all day very hard. means work at home+office. and my diet is also not so heavy n junk food. bt then also my fats around stomach n thighs r not reducing. my weight is 67kg. My age is 23 yrs. pls help me.
Mon, 20 Jul 2015
hello and welcome with your query,
At your age 67 kgs is not too fat. All you need is a little reduction of localized fat. A little exercise , yoga and meditation will be of great help to you. Though you a tight schedule you must take out some time to brisk walking, cycling, swimming or playing out doors.
thank you .
At your age 67 kgs is not too fat. All you need is a little reduction of localized fat. A little exercise , yoga and meditation will be of great help to you. Though you a tight schedule you must take out some time to brisk walking, cycling, swimming or playing out doors.
thank you .
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