Suggest Ways Of Reducing The Size Of The Stomach

Hi welcome to HCm Dear,increased size of your stomach is matter of concern . It is high time you have realised about your deshaped body ,and that is all outcome of your inactive life style . Being obese is torturing- physically, mentally as well as socially! If you have tried everything and yet aren’t able to lose weight, there’s some lack of either will-power, discipline, proper planning/ implementation, or right remedies. Certain home and herbal remedies for obesity that will make you lose weight faster than any other treatment. No home remedy can be effective ,unless you modify your diet habits and physical activity levels. . , However, if you increase your physical activities walking , yoga, stretching exercises , jogging ,meditation, and deep breathing exercises along with intake of balanced diet including fiber ,minerals ,vitamins in natural form permitted fresh fruit & veges , & antioxidants are advised to manage stress as well as wellbeing of whole body and change your diet habits to suit your body needs, these home remedies can give you results in as less as 1-2 months or even lesser than that. Take lemon juice with a glass of warm water with a pinch of salt and black pepper early morning . Turmeric pwder in a cup of hot milk at bed time is a great supllement and antioxidant . Avoid over eating , Carbs , Frieds , tea cffee , alcohol , smoking ,constipation ,sleeplessness is definitely the first step in the right direction to detoxing the body . It is advised to see your doctor for further guidance Hope this helps solves your query .Take care .All the best .Wish Get well soon . Don t hesitate to come back in case of any further query .