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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Ways To Cleanse The System From Diazepam

hi there im trying to cleanse my system from diazepam im taking vitamins and eating healthy is there anything else i can do to speed up the process i cant exercise much as ive not long had an ankle fusion done as im due to have a urine drugs test done and need to get the diazepam out of my system ive been taking them to help me sleep over the past 6months about 5 10mg blue diazepam to help me sleep i havnt had any in the past 2 weeks but any help would be greatly appreciated thanks
Mon, 27 May 2019
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General & Family Physician,  's  Response
Hi,

Though Diazepam has a long half life, as you have not taken it for the last 2 weeks, it is already out of your system.

* Do de-stress yourself, meditate, be physically active, continue vitamin supplements.
* For sleep induction, take hot bath before sleeping, have hot milk before sleeping and chant prayers.
* Switch off your electronic gazettes prior to going to bed.
* Stay away from alcohol, caffeine and tobacco products.

Hope I have answered your query. Let me know if I can assist you further.

Thank you.

Regards,
Dr. AJEET SINGH
General & Family Physician
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Suggest Ways To Cleanse The System From Diazepam

Hi, Though Diazepam has a long half life, as you have not taken it for the last 2 weeks, it is already out of your system. * Do de-stress yourself, meditate, be physically active, continue vitamin supplements. * For sleep induction, take hot bath before sleeping, have hot milk before sleeping and chant prayers. * Switch off your electronic gazettes prior to going to bed. * Stay away from alcohol, caffeine and tobacco products. Hope I have answered your query. Let me know if I can assist you further. Thank you. Regards, Dr. AJEET SINGH General & Family Physician