Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
Good Morining Doctor, My name is Rajesh married fro the past 4 years my wife is 26 years of age and she is 5.5 in Height and 45kg in weight my worry is she is very small built and i want to her to gain more weight and little plumper what should i do she looks very slim kindly guide me
Hi, Normally queries go the other way around where people ask tips to lose weight. Your wife's BMI is 16.5 which is on the lower side. Ideally it should lie between 18.5-24. If your wife does not have any eating disorder i.e where she refuses to eat food then having 3 proper meals a day would be ideal . Food rich in protein like eggs, meats or dals,soya can be added to diet. Secondly, If you are planning for a pregnancy then a weight gain of 6-10 kilos is normal during pregnancy and after delivery she would retain some of that weight. You should get her blood checked for any hemoglobin or red blood cell changes. And correct that if there is any anomaly. Thank you for your query
I find this answer helpful
You found this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
Suggest Ways To Gain Weight
Hi, Normally queries go the other way around where people ask tips to lose weight. Your wife s BMI is 16.5 which is on the lower side. Ideally it should lie between 18.5-24. If your wife does not have any eating disorder i.e where she refuses to eat food then having 3 proper meals a day would be ideal . Food rich in protein like eggs, meats or dals,soya can be added to diet. Secondly, If you are planning for a pregnancy then a weight gain of 6-10 kilos is normal during pregnancy and after delivery she would retain some of that weight. You should get her blood checked for any hemoglobin or red blood cell changes. And correct that if there is any anomaly. Thank you for your query