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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Ways To Increase One S Height

Şir m 18 year old female and my height is 4 5 and its too small my growth plates are also fused i really want to grow more than 6 inches please its question of my whole life can i have speed height capsules will it wil work and if not so please suggest me best suplements i wil really be thankful from my heart to you Please answer me soon
Mon, 27 Jul 2015
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General & Family Physician,  's  Response
Once you complete your adolescence, all the long bones would have fully developed and their growing end epiphysis would have closed. Hence you may not achieve much in your height. You may try skipping exercise along with high protein diet, which may help you to some extent.
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Suggest Ways To Increase One S Height

Once you complete your adolescence, all the long bones would have fully developed and their growing end epiphysis would have closed. Hence you may not achieve much in your height. You may try skipping exercise along with high protein diet, which may help you to some extent.