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hi. I am 25yrs old. I want to reduce my pregnancy weight. I m 150cm And 85 Kg now. I was delivered 4months ago, In jan via c section. I am still breast feeding. Kindly help me with a diet plan and suitable exercise as tis weight gain is disturbingme q lot and am so stressed. I am unable to spend quality time with my baby due to tis .. Please help me.
HI Well come to HCM I really appreciate your concern, actually if you want to reduce the weight then you need to cut down the calorie in diet and try some exercise, this is the best option you have else no need to have any medicine, hope this information helps, have a nice day.
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Suggest Ways To Loose Weight After Delivery
HI Well come to HCM I really appreciate your concern, actually if you want to reduce the weight then you need to cut down the calorie in diet and try some exercise, this is the best option you have else no need to have any medicine, hope this information helps, have a nice day.