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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Ways To Lose Body Weight While Having PCOS

Hi Doctor, I just really need an advice from you regarding losing of weight healthy, I am 28 years female (married) my weight is 75 kgs and height = 5 feet 3 inches. Recently i am diagnosed with PCOS; I came to know from few of my friends that it will be difficult to conceive for a person with PCOS. Best way to conceive is to shed some weight healthy. I am trying to consume only few calories from past one year but no change in weight, instead I am gaining weight. Can you please suggest me how to reduce my weight and how much weight i should shed? Thank you in advance
Mon, 18 May 2015
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Ayurveda Specialist 's  Response
DearThank you for contacting HCM.
Only lesser eating doesn't fetch desired results. Correction in metabolism and little lifestyle and food habit changes are desired. Then in Ayurveda there are safe herbo mineral combos such as Medohar guggul and Arogyavardhini vati and some home made simple things in certain ratio such as Asafoetida and Black salt with lime juice reduce weight dramatically.
May I be of any more help pl?
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Suggest Ways To Lose Body Weight While Having PCOS

DearThank you for contacting HCM. Only lesser eating doesn t fetch desired results. Correction in metabolism and little lifestyle and food habit changes are desired. Then in Ayurveda there are safe herbo mineral combos such as Medohar guggul and Arogyavardhini vati and some home made simple things in certain ratio such as Asafoetida and Black salt with lime juice reduce weight dramatically. May I be of any more help pl?